Therapy Specializing in Narcissistic Parent Abuse, Narcissistic Partner Abuse, and Childhood Trauma

More Than Just Talking

Learn what’s happening inside you and gain tools to actually shift how you feel.

If you've lived through narcissistic abuse, childhood trauma, or years of difficulty regulating your emotions, it’s no wonder you feel disconnected, reactive, or stuck. You're not broken — your nervous system has been trying to protect you. Through trauma-informed, body-based therapy, we’ll work together to restore a sense of safety, connection, and trust in yourself.

Focus Areas

Childhood Trauma

Heal from the deep emotional wounds of your past, regaining safety and trust in yourself while learning to navigate the present with confidence.

Partners of Narcissists

Navigate the challenges of narcissistic relationships - whether you’re preparing to leave, healing after separation, or choosing to stay and seeking coping strategies that protect your peace and strength.

Adult Children of Narcissists

Break free from the lasting effects of narcissistic, emotionally immature and self-absorbed parents, reclaiming your self-worth and building healthier relationships with yourself and others.

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Therapy Intensives

I In addition to weekly sessions, I offer Therapy Intensives for those seeking deeper exploration or support to move through stuck points with greater focus. These extended sessions provide focused time to address core issues, accelerate healing, and create meaningful change in a shorter timeframe.

Meet Pam

I’m Pam, a therapist who understands the deep connection between trauma, the body, and the mind. My journey has taught me how vital it is to create safety within the body, and I work with you to help you reconnect with yourself, find emotional resilience, and heal from past wounds and current challenges that affect your sense of self and safety. I’m passionate about guiding you through your unique healing process and empowering you to reclaim your life.

Therapy for Narcissistic Abuse, Childhood Trauma, and Your Nervous System

Serving Clients in Colorado, Washington, Oregon, New York, and Florida

Step into a New Chapter of Healing

You've been through a lot, and you're ready for a change. It’s not about “fixing” you, but about helping you rediscover the safety, confidence, and trust that’s always been within you. We’ll work together to understand the root of your struggles and develop practical ways to move forward with real, lasting progress.